Showing posts with label soup. Show all posts
Showing posts with label soup. Show all posts
When I was in Seattle recently I ate at Michael Mina's RN74 and ordered the corn chowder.  It was poured for me tableside and in the bowl was some popcorn as garnish. I found that an interesting and sensible garnish, one I had not thought of doing before.  So I've taken that and twisted it into a Thai version.

For the Srirach popcorn might I suggest that you use coconut oil instead of butter?  This is how I now eat my popcorn because it is a healthier alternative than butter. For this recipe, I actually had about 1/4 of coconut oil left in a jar and so I just nuked the jar in the microwave to melt it to a liquid state and then added the sriracha, closed and shook the jar vigorously to mix the two together, and then used that to drizzle over the popcorn.  This is the first time I've made sriracha popcorn and I am now a fan.  It's important that you are able to vigorously shake the two in a container because trying to whip them together with a whisk was not enough to blend them.  The sriracha stayed in globules when I tried it that way.

As to popcorn, I have given up microwave popcorn and instead have a West Bend electric popcorn popper that I love. It will pop every single kernel and the texture is better than from the microwave.  I highly recommend it.

Coca-cola is a great ingredient for all sorts of dishes where you want the caramel flavoring and sugar. I've used it in BBQ sauce, pot roast, cakes, and more. Recently I was watching a food show where the chef was using it while caramelizing onions and it struck me that it would be great in French onion soup

The secret to a great French onion soup is to cook the onions long and low. The onions need to sweat out moisture and their sugars, thus caramelizing. You should use sweet yellow onions, but often times I only have red onions in my frig and they work just as well. The Coke just adds more caramel.

The bread is meant as a thickener. Europeans use bread to thicken many soups such as Italian ribollita or German schwarzbrotsuppe.

My cheese of preference is Fontina, but use your favorite. Some people will also add a bit of cooking sherry or wine.

Overall impression? Does the Coke add much? It adds a bit more sweetness, but doesn't really change it that much. It's more just the novelty of it.


Rating: 3.5/5

Soup is generally not very photogenic. Especially when it's a bean soup. But looks, luckily, do not reflect on taste. This is a spiced lentil soup. I say spiced because it has spice in it (tumeric), but is not very spicy-hot.

I have adapted this recipe from one I tore out of a magazine. I can't remember which, because I cut it out. Anyway, the recipe called for just taking about a half an hour of time to make whereas I've converted it for the crockpot.

There are many, many types of lentils ranging all the way from yellow to black. Each color will have a different flavor and consistency and therefore, different uses. This recipe calls for red lentils, which are supposed to be good for sauces and soups because they break down with cooking. Green lentils, by comparison, will retain their shape. In my case, I had little bits of this and that. I had about 1/2 cup of green, 1/4 cup of brown, and 1/4 of a different type of red. I had to go and buy some more red, which was a different variety from what I already had. So mine came out to be a mixed lentil soup.

Spiced Lentil Soup

2 c red lentils
1 serrano chili pepper, chopped
1 1 1/2 inch of ginger, grated
3 cloves of garlic, minced
1/4 t tumeric
4 c vegetable broth
2 c water
salt to taste

Put everything but the salt into the crockpot and cook on low for 6-8 hours. Season with salt to taste at end.
Mideastern Lentil Soup


A few people know that I actually grew up in the Middle East. I'm an oil brat. My dad's an engineer and so for 16 years we lived in Saudi Arabia. This is how I got to travel the world. I thank my dad often for that opportunity - in my head.  I'm now realizing that I probably have never actually told my dad that. I'll have to remedy that. 

It's this travel that has made me the foodie that I am. I am willing to try a lot of things. Just yesterday I tried jellyfish for the first time. Although not horrible, I think I can live without it. 


I also like spice. Don't give me a bland dish. I want flavor. Lentils and beans can be rather flavorless, but are easy enough to doctor up with veggies, broth, and a pinch or two of spices. I knew that this week I wanted to do a lentil soup, but I didn't want something boring. Give me a bit of zing. This is adapted from a Moroccan lentil soup. Throw in some cinnamon, cumin, and nutmeg and you've got something more exotic.




Chipotle Black Bean Soup
Rating: 4.5/5

This week's dish is a soup, one with beans. I've joined a challenge at Healthmonth.com and one of my goals for the month is more beans and nuts in my diet. So I decided to start it off with this hearty soup.

The soup does not call for meat, but you can add a browned chorizo or shredded cooked chicken if you want. I had some left over pork belly from the weekend. I sliced it and seared it and then cut it up into cubes and tossed it in. I also chose to puree about a third of it at the end so that it would be a creamier consistency.

This is a spicy soup. For me it's a medium hot level. Another note is that it does not call for salt. Salt will toughen beans so you never add it while they are cooking. But after it's finished I would suggest adding a teaspoon of salt to bring out the flavors a bit more.

Chipotle Black Bean Soup
Crock-pot cookbook

1 lb dry black beans
2 stalks celery, diced
2 carrots, diced
1 yellow onion, diced
2 chipotle peppers in adobo sauce, minced
1 can crushed tomatoes
1 4 oz can of mild green chilis, chopped and drained
6 c chicken or vegetable broth
2 t cumin

toppings: sour cream, cilantro, salsa

Rinse and sort beans. Place in a large bowl and cover with water. Let beans soak 6-8 hours or overnight. Drain beans and rinse. Place in crockpot. (The water rehydrates the beans but also removes the indigestible complex sugars that make us get gas. If you are soaking during the day, I suggest changing the water at least once during the 8 hours.)

Add chopped carrots, celery, and onion. Add broth. In a medium bowl mix together the tomatoes, chilis, cumin, and chipotles. Add to crockpot. Stir everything together.

Cook on low for 8 hours or high for 5 hours, or until beans are tender. If desired, you can puree some or all of it in a blender. Serve with toppings if desired.


There are a lot of clam chowder recipes out there. This one is from Rachel Ray. I like it because it is packed full of clams and veggies and the soup is thin. Those thick chowders are ok, but that's a lot of carbs from the thickening agents like flour. In fact, I'm thinking of putting even less of the potatoes in next time. There is a good enough chunk factor from the onions, celery, and clams.

Rachel Ray's Clam Chowder

2 tablespoons butter
2 slices thick cut bacon, chopped
1 medium onion, chopped
2 ribs celery with greens, chopped
4 sprigs fresh thyme
Salt and pepper
2 teaspoons hot sauce, eyeball it
2 tablespoons all-purpose flour
1 pint half-and-half
2 cups chicken stock, from soup aisle
1 cup hash brown style raw shredded potatoes, from dairy aisle of the market
2 cans whole baby clams and their juice

In a medium pot over medium high heat melt butter. Add bacon and onions, celery and thyme sprigs. Season with salt, pepper and hot sauce and cook 5 minutes. Add flour and cook a minute more.

Add half-and-half and stock and bring to a bubble, then stir in potatoes and clams. Bring soup back to a boil, reduce heat and simmer 15 minutes, until potatoes are cooked and soup has thickened to coat the back of a spoon.

Remove the thyme sprigs from the soup. The thyme leaves will have fallen off into the soup. Stir and adjust seasonings in your soup. Pour soup into mugs.